Sunday, December 25, 2011

Savory Tartlets

 For Christmas...well an early Christmas gift we got some 'kitchen' gadgets, mini cupcake maker, cookie maker and a doughnut maker....Rob was 'creative' tonight and came up with the following....
Equal Parts
1/2 cup Coconut Flour
1/2 cup Almond Meal
1/2 cup Pan Flour (found at Mexican grocery stores)
3-4 Tablespoons of a Starch
1/4 teaspoon salt
1 egg
3-4 T Shortening
Cold Water
Mix all ingredients together to form a 'pastry' type consistency

2oz Cream Cheese
1 cup Cheese
1 egg
2 Green Onions
1/2 cup Cream
Dash of Garlic

Finished Products:

We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour