Wednesday, March 7, 2012

Gluten Free Cake Mix

OMG we've hit the motherload!  FINALLY some one is jumping on the Gluten Free Cake bandwagon.  We made this tonight and substituted one of the teaspoons of vanilla with LemonExtract.  It was so moist, not grainy or heavy like some of the other ones we have tried.

Thursday, March 1, 2012

Gluten Free Cream of Mushroom Soup w/chicken over ric

WE found another amazing discovery at Walmart....Gluten free soup!  And they are not too shabby!  So it makes one of our 'staple' meals quite easy.  We love cream of mushroom soup w/chicken over rice.  Well regular cream of mushroom soup has wheat in it so we have to make our own cream of mush soup....well with the discovery of the soup at Wally world....we can easily make this now.
 Here's how we make it:
 2 boneless/skinless chicken breasts, seasoned with season salt, garlic & onion powder cooked, and then dice into pieces
 2 cans of Gluten Free Cream of Mushroom Soup
 (cook in the same pan the chicken was, add a little (1/2 can) of water to scrape off the yummy bits off the pan
 4 Chicken Bouillon cubes crushed into the mix
 3-4 Tablespoons of Sour Cream (if no sour cream, 2-3 T plain yogurt, with 2-3 T heavy cream
 Mix all ingredients together, bring to a boil, then add about 1lb of cooked brown rice.

We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour