Monday, February 28, 2011

Grilled Cheese n Tomato Soup



They were having grilled cheese at Rob's work and it sounded really good to him, so we picked up a loaf of Brown Rice Bread from Good Earth, and had Grilled Cheese with homemade tomatoe soup.  Really yummy.  The bread is high in sugars though so it's gonna have to be a RARE thing for Rob to have.  It was nice to have bread again, although I am not a HUGE bread lover, never have been....probably because it always made me feel icky afterwards.  We also picked up some foccacia bread made out rice flour, we made pizzas and navajo tacos out of it.  It was really good.

Tuesday, February 15, 2011

Wine Chicken, Garlic Butter N Parsley Noodles


Dinner: Wine Chicken
Garlic Butter N Parsley Noodles
Seasoned Veggies w/cabbage
Garden Salad (homemade ranch dressing, cheese, sunflower seeds, tomatoes)

***Wine Chicken***

1 Cup Wine (Red or White --we use Merlot or Chablis just whatever you have)
1/4 cup Soy Sauce
2 T Ground Rosemary

Mix ingredients together, best if you let chicken marinate for several hours or even overnight.

***Garlic Butter N Parsley Noodles***
We just cook up the noodles (these ones are brown rice/spinach mix)
Then melt some butter (we use about 1/2 stick per package of noodles)
throw in 2 tablespoons of diced garlic
couple tablespoons of parsley
Toss in Pasta (Rob & I both like to use a little soy sauce as well on our pasta)


We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour