Tuesday, February 15, 2011

Wine Chicken, Garlic Butter N Parsley Noodles

Dinner: Wine Chicken
Garlic Butter N Parsley Noodles
Seasoned Veggies w/cabbage
Garden Salad (homemade ranch dressing, cheese, sunflower seeds, tomatoes)

***Wine Chicken***

1 Cup Wine (Red or White --we use Merlot or Chablis just whatever you have)
1/4 cup Soy Sauce
2 T Ground Rosemary

Mix ingredients together, best if you let chicken marinate for several hours or even overnight.

***Garlic Butter N Parsley Noodles***
We just cook up the noodles (these ones are brown rice/spinach mix)
Then melt some butter (we use about 1/2 stick per package of noodles)
throw in 2 tablespoons of diced garlic
couple tablespoons of parsley
Toss in Pasta (Rob & I both like to use a little soy sauce as well on our pasta)

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We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour