Sunday, March 6, 2011

Popcorn alternative

I am and have always been a popcorn going grain free has been tough.  We found kind of an alternative Puffed Millet (we get it at Good Earth in their cereal section).  We melt a little butter, add garlic powder, sea salt and parsley then stir it into a bowl of puffed millet.  Then microwave until crisp usually 3 to 4 min but you stir it every 20 seconds or it will is not popcorn but it is yummy.


We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour