Friday, November 12, 2010

Cream of Mushroom Soup Chicken w/rice

So Rob can have brown rice on occasion (about once a month) and I wanted something different for dinner so I made one of our 'old' staples we used to eat once a week, but haven't had since August.  Cream of Mushroom Soup Chicken w/rice.

I used our Cream of Mushroom Soup (homemade) recipe we had in the freezer
Cream of Mushroom Soup Recipe
2 Cups Cooked Brown Rice
2 Boneless Skinless Chicken Breasts cubed & cooked (seasoned with garlic/onion powder, salt/pepper)
1/2-1 cup Chicken Stock
Thickened with Arrowroot

Easy peasy & yummy for my tummy!

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We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour