Wednesday, November 17, 2010

Onion Bhaji

Chickpea Flour/Garbanzo Flour/Besan Flour (pronounced Basin) is the nectar of the Gods :-)  It is AMAZING and you can do so much with it.  We discovered if a few months ago when we were testing out pizza dough recipes.  Well Rob has been experimenting this morning & made Onion Rings this morning.   This is what it is called 'officially'

So see you can be grain/sugar free and still enjoy yummy foods!  Rob is the MASTER of making our meals delic, and I just LOVE that about him.

The recipe is really simply
Besan (chickpea flour)
Seasonings (he used garlic/onion, cumin)
you can also add Baking Powder to make it a little fluffier.  (We use our baking powder substitute).

He has also made turnips bhaji, jicama bhaji

Here's an indian recipe for it:

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We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour