Wednesday, December 22, 2010

Chocolate Covered Cake Doughnuts

Vanilla (Yellow) Cupcakes

3 tablespoons butter, melted
3 tablespoons coconut milk
3 eggs
1/3 cup sugar or substitute (we use Zsweet mixed with Sugar Twin)
1/4 teaspoon salt
1/4 teaspoon vanilla
1/4 cup sifted coconut flour
1/4 teaspoon baking powder

Blend together butter, eggs, sugar, salt, coconut milk & vanilla.  Combine coconut flour with baking powder & whisk into batter until there are no lumps.  Pour batter into greased muffin cups.  Bake at 400 degrees F (205 C) for 15 minutes.  Top with frosting of your choice.  Makes 6 cupcakes.  
For the 'doughnuts' we used a mini bundt cake pan.  

Melted sugar free dark & milk chocolate discs with a little bit of coconut oil (to thin it down, but the coconut oil sets back up so it's not too thin once dried).


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We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour