Thursday, December 30, 2010

Eating Out

We haven't really gone 'out' to eat since Rob was diagnosed in August.  However we have found a few fast food options that we love:

Carl's Jr/Hardees Low Carb $6 Burger No Sauces

KFC: Grilled Double Down Sandwich

In N Out Burger: Double Double Protein Style No Sauces extra pickles :-) (If you tell them you have a wheat sensitivity they actually cook your burgers on a separate grill from the rest of the burgers...to me that is VERY impressive).


So yes you can still enjoy fast food and maintain your Sugar/Grain free Diet.  Hmmm........Now I am hungry lol!
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We are Rob & Heather, have been happily married for 8 years. Well the day before (August 23rd, 2010) Rob's 40th Birthday we got some scary news from the Dr, he felt that Rob is sensitive/allergic to grains and they were creating a constant inflammatory process in his body. So this is our journey to be Healthy while Living Grain Free! What exactly is a grain free diet? Click Here to see what a Grain Free Diet is All About

Favorite Substitutions

These are some of our favorite substitutions:
When we say we use Baking Powder we use a substitution
Baking Powder Substitution
Our Favorite Sugar Substitute: ZSweet Natural Sweetener
Replacement for regular flour